Energy bites with chia

familex_recipe

Ingredients:

5tsp Chia Familex

15 dates

100g walnuts

5-6tsp flax seed flour 

2tsbp peanut butter

2tbsp cacao powder

3tbsp coconut flakes 

 

Directions:

  1. From the night before soak the chia in water, the dates also (put in different bowls);
  2. Smash the walnuts;
  3. Soft dates blend well with their water. Add chia, walnuts, peanut butter and flax seed flour;
  4. Leave for 10 minutes in freezer. From the mixture make some balls.

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