CHIA SEED PANCAKES

familex_recipe

INGREDIENTS

  • 1 1/2 cups all-purpose flour
  • 1 tbsp baking powder
  • 1 tsp sea salt
  • 3 tbsp Chia FAMILEX
  • 3 tbsp maple syrup (or other sweetener of choice)
  • 1 1/2 cup almond milk
  • 1 tsp apple cider vinegar
  • 1 tsp cinnamon (optional, adds flavour)
  • 1 tsp pure vanilla extract (optional, adds flavour)

INSTRUCTIONS

  1. Mix all the dry ingredients together in a bowl.
  2. Add the almond milk, vanilla, maple syrup and ACV and stir until “just mixed.”
  3. Let sit for 5-10 minutes so the chia can work it’s magic.
  4. Cook in approximately 1/4 cup scoops over medium heat in a lightly oiled non-stick pan.
  5. Flip when bubbles appear in the middle of each pancake.
  6. Cook for another 3-5 minutes on the other side.
  7. Makes approximately 10 pancakes.

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