Description
Wheat Bulgur - easy and healthy food
- Storage conditions: Store in a dry and dark place, away from direct sunlight.
- Cooking tip: Before cooking, rinse the bulgur. To get a unique taste, you can fry it with vegetables and then add water or stock.
- Method of preparation: Boil bulgur in a ratio of 1:1 (bulgur – water) for about 10-15 minutes.
- Universal use: It is suitable for preparing various dishes.
- Allergens: Contains gluten.
- Origin: Bulgaria.
Bulgur is a type of processed durum wheat obtained by steaming, drying and crushing the grains. It differs from Grouched Wheat in that it is pre-scalded. It is rich in fiber, protein, vitamins and minerals, making it a healthy and tasty choice for preparing a variety of dishes. Bulgur can replace rice in many recipes, as it is just as filling and tasty, but it is much healthier and cooks faster. Wheat bulgur only takes 10-15 minutes to cook, making it an ideal choice for quick and easy meals.
