Description
Beluga Black Lentils for health and energy
Preparation time: 30 – 40 minutes.
Storage: in a dry and ventilated place, protected from direct sunlight.
Cooking tip: Rinse well and cook in a lentil:water ratio (1:2).
Gluten-free: Suitable for people with different dietary preferences.
Origin: Canada.
Black lentil is a cereal-legume crop, also called “Beluga” because of its striking resemblance to the roe of the beluga sturgeon fish. It is a true gift of nature, offering the most optimal composition of nutrients for the human body, which are easily absorbed. It has a slightly spicy taste and an expressive aroma. It is suitable for salads and side dishes, soups and stews, combining perfectly with vegetables, meat, fish.
Beluga lentils are a treasure trove of protein, fiber, vitamins and minerals. It is rich in vitamins from groups B, A and C, iron, magnesium, phosphorus, potassium, calcium, zinc, folic acid, antioxidants. Because of its high fiber content, it aids digestion, lowers cholesterol and maintains a healthy weight. A great source of iron, this type of lentil is essential for carrying oxygen throughout the body and preventing anemia.
